Lilly Sabri, BSc Physiotherapy, MCSP, MHPC, MAACP, MACSPM
I am a Chartered Physiotherapist, APPI Pilates instructor, Fitness, Heath and Lifestyle Influencer and founder of #LeanwithLilly
I've always been sports obsessed and from a young age tried out as many sports as I could. This, I'm sure fuelled my ambition to study Physiotherapy at University, which I did, and found myself drawn to the sports side of the profession. I have taken this academic grounding and formulated my #LeanwithLilly programme. Everything I do and teach is underpinned by anatomical and medical principles and I am able to design tailored programmes understanding the intricacies of the human body; ensuring everyone can meet their personal goals.
My focus and driving force is to empower women to live a healthy lifestyle that encourages increased body confidence regardless of your shape, size and fitness level. I aim to create a community accessible to everyone that will encourage people to take control and make changes towards leading a healthier, happier lifestyle!
So, what do I do? A very good question…
I do a whole host of things ranging from teaching mass scale (very fun) events to 1:1 tuition and physiotherapy
You can find me teaching my #LeanwithLilly Hot HIIT classes in different studios in North London. The classes are designed to help with fat burning, sculpting and toning the body.
I run bootcamps in London and Dubai
I have featured in The Guardian, Look, Now, The Mirror
I am the female face of Optimum Nutrition's new #OptiLean range
I have collaborated with Fitness First and Pronamel https://www.youtube.com/watch?v=wjg4ZJ8wL1E
I very recently hosted at the BeFit festival in London
During my studies and beyond, I have worked with elite sports people, focusing primarily on professional football and rugby. I have been fortunate to work at some of the best football clubs in the Premier League including Chelsea FC, Everton, Watford and Barnet plus the England Women's Team
I have volunteered my physiotherapy services to the very deserving runners in the London Marathon and in 2017, posted a Vlog providing pre and post-marathon tips.
I work with celebrities in the modelling, music and film industries adopting the techniques I have developed in my #Leanwith Lilly programmes
To find out more about what I do and to experience my workout routines and much more, check out my social media links below.