New 11 Line Abs Challenge!

Overnight raspberry & vanilla protein oats

Such a simple, delicious recipe which takes literally 2 minutes to prep, ready for your breakfast in the morning.

 

Prep Time: 2 minutes, and leave overnight to soak

Serves 1

 

Ingredients

 

Use a small/medium size mug for measuring

1 cup oats

2 cups almond milk (or liquid base of your choice)

1 serving protein powder- I use Optimum Nutrition Lean Whey, Vanilla flavour

·      One serving has 20g protein & only 98 cals

1 handfull raspberries

 

Flax, Chia seed, Apple & Cinnamon superfood pack by linwoods

 

 

Method

1. Add oats, milk and protein powder to a container mixing thoroughly

2, Add the raspberries making sure they are fully covered by the oats

3. Seal the container and place in the fridge

4. Take oats out in the morning, ready to serve topping with linwoods mixed superfood powder, raspberries and some fresh mint

 

This really is the most delicious, sweet, satisfying breakfast or healthy high protein snack

Enjoy xx