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Compare Lean Guides

LEAN ESSENTIAL Guide

8 Week LEAN Transformation Guide eBook

8-week Transformation Guide eBook

28 different workouts

  • 8 Fat Burn HIIT workouts
  • 4 Pilates Core workouts
  • 12 Resistance workouts
  • 4 Active Recovery workouts

Program Tracking Sheet

£25

ESSENTIAL 8 Week LEAN Transformation Guide

LEAN VIDEO Guide

8 Week LEAN Transformation Guide eBook incl. Real-Time Workouts

8-week Transformation Guide eBook

28 different workouts

  • 8 Fat Burn HIIT workouts
  • 4 Pilates Core workouts
  • 12 Resistance workouts
  • 4 Active Recovery workouts

Program Tracking Sheet

Real-time workouts

8-week Transformation Guide 30min-1hr Real Time Workouts

  • 28 different workouts
  • 7 warm-up videos
  • 7 finisher videos

£32

VIDEO 8 Week LEAN Transformation Guide

LEAN VIDEO Guide

8 Week LEAN Transformation Guide eBook incl. Real-Time Workouts

8-week Transformation Guide eBook

28 different workouts

  • 8 Fat Burn HIIT workouts
  • 4 Pilates Core workouts
  • 12 Resistance workouts
  • 4 Active Recovery workouts

Program Tracking Sheet

  • Goal Setting Sheet sent to you prior to your first 1-to-1 call with Lilly

Real-time workouts

8-week Transformation Guide 30min-1hr Real Time Workouts

  • 28 different workouts
  • 7 warm-up videos
  • 7 finisher videos

First 1-to-1 video call with Lilly

  • Introduction
  • Set goals
  • Map out goal path

Second 1-to-1 video call (mid way through your Guide) with Lilly

  • Progress updates
  • Goal check-in

Access to a private Facebook support group, exclusive to LEAN PERSONAL Package subscribers only

Access to private group video conference calls with Lilly (3 per week x 10 weeks = 30 sessions) to discuss goal tracking, any problems you are having, form questions and modifications, motivation and more.

  • Exclusively for LEAN PERSONAL Package subscribers only
  • Weekly Q&A: personalised fitness & health advice from Lilly (licensed physiotherapist + certified Pilates instructor)
  • This will be done on a small group basis (max 6 people per call)
  • Call schedules will be determined at a later date

Limited spaces available

£32

PERSONAL 8 Week LEAN Transformation Guide