reDEFINE phase 2 starts Monday 5 October
Join our reDEFINE Challenge | Starting on
Monday 14 September

LEAN Studio— Combat Conditioning

Challenge your agility, coordination and
cardio fitness with combat workouts.

Combat Conditioning Round 1

30 min

Muay Thai Inspired Cardio

40 min

Round 2 Muay Thai Inspired Cardio

40 min

Muay Thai Round Three

30 min

Want more?

Discover over 900 LEAN Studio Combat Conditioning and other workouts inside the App

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