New 11 Line Abs Challenge!

Guides

 

11 LINE ABS CHALLENGE

This Challenge is focused on carving deep into those core muscles, 11 workouts, all 11 minutes long. If you want to get them poppin’ abs this will definitely put you on the right track!

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28 DAY FAT BURN & SCULPT CHALLENGE

Works every muscle group in your body, this challenge sculpts and tones lean legs, arms, abs, back and a lifted booty. Including 5 different styles of training to keep you motivated and get results: Fat Burn HIIT, AMRAP, Resistance, Pilates and Active Recovery. 28 x 28min Real Time Workouts with me

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30 DAY FITNESS CHALLENGE

Designed to work the entire body, with 4 different training styles: Fat Burn HIIT, Resistance, Pilates and Active Recovery. 30 x 30 minute Real Time workouts with me.

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10 DAY HOURGLASS SCULPT CHALLENGE

A unique guide designed to kick start your journey to building an hourglass shape. This guide is made up of 6 Real Time Workouts and tips on how to build an X frame physique.

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